Featured On: Welldoing.org
Get more done in less time, feel better, look better, improve your relationships – there is a long list of benefits to having a healthy morning routine. In fact, whether or not you’re aware of it, you have probably already created a consistent routine that you tend to follow from the moment you wake up, day in, day out. Brush your teeth, make your bed, grab a coffee, and so on – most of us have our own series of behaviours that we repeat every morning, almost automatically.
